Welcome to the world of sensory delight and tranquility!

If you find yourself drawn to incense, and looking for organic chemical-free options, why not embark on a journey of olfactory satisfaction by crafting your very own handmade incense cones?

Picture this: you’re hanging out with your high school best friend who happens to live in another state. You finally see each other for the first time in over a year and you’re looking for a delicious and fun California experience.

Enter: Carpinteria

Herbal Electuaries: History’s Most Delicious Herbal Remedy

Have you ever had a nagging cough that wouldn't go away? Even after all the Riccola’s, Mucinex, and Halls, you still have a sore throat and coughing your brains out. Or have you ever had trouble falling asleep and didn’t have the time to steep tea or make a blend? Or have you struggled with frequent bloating and discomfort after eating?

Well friends, I have the perfect herbal preparation for you! It’s yummy, easy to make, and it’s been used for centuries.

As a budding Clinical Herbalist, one of my top client questions are “What vitamins and supplements should I be taking?”.

The idea is that before we do any major changes or take away anything from someone’s diet and lifestyle, we must first build them up.

In a perfect world our period’s should be a time of rest with an easy flow, healthy bright red blood, and minimal to no signs of PMS.
Does this sound like a fantasy to you, too?
In all honesty, I didn't know that a period was supposed to be painless until I was 23! And even then, I’ve known women who didn’t know this until they were post-menopausal and wishing they had known this. It’s an unspoken reality.

If you’ve experienced dry, itchy, and flaky skin, believe me I’m with you!

I felt like my body was quite literally revolting against me; as if a war was breaking out between my mind and body. The worst part is that almost every winter I knew and prepared myself emotionally to break out in these rashes all over my elbows, ribcage, ankles and thighs.

So what changed? What has led me to three consecutive years of itchy-free skin?

Picture this: it’s the middle of winter, it’s cold outside, you’re still recovering from holiday treats & sweets and BAM! you get sick.

It starts with the common symptoms; the itchy-scratchy throat, the chills, the sneezes and finally progresses to that hacking, annoying cough.

Keep reading on for the recipe!

 Have you ever woken up immediately feeling sore? Instantly tired? Does the mere thought of moving throughout the day send aches and pains throughout your body, making it debilitating to even being any task you have planned? Do you notice coffee or caffeinated teas are not doing the trick anymore and leaving you overall groggy?

If so, check out this article on Ashwagandha and Turmeric!